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Author: Dr. Maiysha Clairborne, MD

Page Count:

Published Date: 2012

ISBN: TBA

Format: Trade Paperback

Price: TBA

Most people look at wellness just as nutrition and fitness. This book explores the different aspects of wellness that often, most doctors or other health practitioners overlook. In this book, you will be taken through twelve main areas of life that affect your overall wellbeing, and be given tips on how to start applying new behaviors to each of these areas immediately to your lives in order to begin improving your overall wellbeing.